上等痛悔經 Act of Contrition

 

吾主耶穌,基利斯督,造我養我,救我的主。我重罪人,得罪天主。今我特愛天主在萬有之上,專心痛悔,惱恨我罪,決意定改,寧死再不敢犯天主的誡命,懇望吾主,念爾受難之功,可憐赦我的罪。

亞孟。

 

O my God, I am heartily sorry for having offended Thee, and I detest all my sins, because I dread the loss of heaven, and the pains of hell; but of all because they offend Thee, my God, who are all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life.

Amen